Wellness Services

The care and support you receive during physical therapy does not need to end because your insurance disapproves or determines that your needs don’t qualify. No more settling for “good enough”. We prioritize your overall health, fitness goals, and wellbeing through 30 or 60 min. wellness sessions to support you in the pursuit of your health goals.

Whether you are looking for support in fine tuning movement patterns, addressing health habits, or the periodic “just in case” dry needling session to keep your body happy, we’ve got you covered.

ABOUT OUR OTHER SERVICES

Dr Kirsten demonstrating a jump rope activity

We treat all orthopedic/musculoskeletal aches and pains with specialized training in modalities including dry needling, cupping, joint mobilization and manipulation, and more. No MD referral needed!

Dr Kirsten's dry needling supply cart

We offer services that extend beyond the acute phase of healing. Wellness support can include dry needling for recovery and maintenance “just in case” care, help with sleep hygiene and basic exercise/wellness guidance.

We treat all common forms of pelvic dysfunction through a fitness-forward and trauma-conscious approach. 

We are self proclaimed birth nerds! We offer a variety of support options including pregnancy and postpartum memberships, birth prep sessions, postpartum prep sessions, and wellness sessions.

Dr. Kirsten is a certified doula through DONA International and loves to offer families support through the entire process, from pre-pregnancy through to the postpartum season.

Dr. Kirsten smiling coaching a deadlift

Pregnancy and Postpartum membership coaching options are each 6 months in length and start with a virtual onboarding session. Our coaching offers comprehensive support through virtual check-ins, and access to resources, guides, and workouts through a free app.

Testimonials

Ok this woman is magic...she literally eliminates my muscle tension. I have 4 herniated discs and have been so flared up and the muscles make it impossible to calm things down. Her dry needling treatments are instant relief.
- Amanda