Pelvic Health Physical Therapy
Empower pelvic health physical therapy offers a calm and healing environment for you to address your pelvic health concerns. We utilize a movement-based approach when assessing and treating your pelvic health concerns and tailor our sessions to address your unique needs. We treat common pelvic floor concerns like prolapse, urinary incontinence, constipation, pain, and more. We also treat pelvic health concerns that can be more complex like Endometriosis, PCOS, diastasis recti, pelvic pain, and birth injuries. We are skilled in prescribing progressive and exercise based treatment strategies that keep you physically active, lifting, and participating in impact related exercise as you heal because we know avoidance isn’t a long-term solution.
We understand how challenging it can be to take time for yourself and address these pelvic health issues! With easy online booking, virtual and in-person appt. types, and appt. times designed with you in mind, you can get back to feeling like yourself quickly!
ABOUT OUR OTHER SERVICES
We treat all orthopedic/musculoskeletal aches and pains with specialized training in modalities including dry needling, cupping, joint mobilization and manipulation, and more. No MD referral needed!
We offer services that extend beyond the acute phase of healing. Wellness support can include dry needling for recovery and maintenance “just in case” care, help with sleep hygiene and basic exercise/wellness guidance.
We treat all common forms of pelvic dysfunction through a fitness-forward and trauma-conscious approach.
We are self proclaimed birth nerds! We offer a variety of support options including pregnancy and postpartum memberships, birth prep sessions, postpartum prep sessions, and wellness sessions.
Dr. Kirsten is a certified doula through DONA International and loves to offer families support through the entire process, from pre-pregnancy through to the postpartum season.
Pregnancy and Postpartum membership options are each 6 months in length and start with a virtual onboarding session. Our coaching offers comprehensive support through virtual check-ins, and access to resources, guides, and workouts through a free app.