Redefining the Physical Therapy Experience

A detailed and individualized service aimed at keeping you moving through life and achieving your optimal health. 

You can expect a combination of manual therapy and movement to be included in the treatment of both orthopedic and pelvic floor conditions. 

If you struggle with back pain, pregnancy related concerns, weakness, discomfort, or trouble staying active I want to help you.

We value collaborative care and enjoy working with interdisciplinary providers to address your needs.

To learn more about how we can help you, schedule a complimentary Discovery Session!

What Do We Treat?

Are you experiencing neck or back pain? Have you undergone surgery but the problem hasn’t improved? Are you looking for a non-traditional approach to your health or perinatal journey?

Contact us TODAY to review all of our services and how we can help YOU!

Our Providers

Dr. Kirsten DesMarais

PT, DPT, OCS, CD (DONA) Owner/Founder

Dr. Kirsten has 12 years of experience in physical therapy, is a Board Certified Orthopedic Clinical Specialist with advanced training in perinatal athletic performance, and is a Certified Birth Doula through DONA International. 

Outside of work Dr. Kirsten enjoys CrossFit, cooking, gardening, hiking, and spending time with her family.

Dr. Mercedes Stein


Graduated from University of North Dakota and has continued her passion for orthopedic and pelvic floor physical therapy in the Duluth area. She specializes in pregnancy and postpartum care as well as bowel and bladder dysfunction, all with the main goal of getting her clients back to what they love. Dr. Mercedes Stein is active in Crossfit, yoga, alpine skiing and mountain biking.


Kirsten is so supportive. Her approach to physical therapy and pelvic health is intuitive, gentle, and holistic. She is deeply knowledgeable and passionate about the work that she does. I would recommend her to anyone in my life!
- Jess