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Healing Starts Here.

Redefining the Physical Therapy Experience!

"Kirsten is amazing! She has helped me with back pain, ankle and elbow sprains. She does it all. She is incredibly personable and you leave the office feeling so much better, physically and mentally. Highly recommend!"
- Stephanie

hero-header-2

Healing Starts Here.

Redefining the Physical Therapy Experience!

"Kirsten is amazing! She has helped me with back pain, ankle and elbow sprains. She does it all. She is incredibly personable and you leave the office feeling so much better, physically and mentally. Highly recommend!"
- Stephanie

hero-header-3

Healing Starts Here.

Redefining the Physical Therapy Experience!

"Kirsten is amazing! She has helped me with back pain, ankle and elbow sprains. She does it all. She is incredibly personable and you leave the office feeling so much better, physically and mentally. Highly recommend!"
- Stephanie

A Holistic Approach to Orthopedic & Pelvic Health Physical Therapy

Achieve your optimal health through connection, movement, and knowledge. A boutique style physical therapy experience that values a whole-person approach to health and wellness. We proudly serve the Duluth, Superior and North Shore area for all of your orthopedic and pelvic health physical therapy.

Orthopedic Physical Therapy

We treat all orthopedic / musculoskeletal aches and pains with specialized training.

Wellness Services

We offer wellness services that extend beyond the acute phase of healing. 

Pelvic Health Physical Therapy

We treat all common forms of pelvic dysfunction through a fitness-forward and trauma-conscious approach. 

Perinatal Wellness Services

We are self proclaimed birth nerds! We offer a variety of support options.

Doula Services

Dr. Kirsten is certified doula through DONA International and loves to offer families support through the entire process

Book a Complimentary Discovery Session Today!

We value collaborative care and enjoy working with interdisciplinary providers to address your needs.

Our Providers

Our providers have a passion for health and wellness in every season of life infusing their deep understanding of orthopedics and pelvic health into every session, tailoring each session to meet you right where you’re at.

Our Values

Through a skilled, hands-on, manual therapy approach to care including treatments like spinal manipulation, Trigger Point Dry Needling, and myofascial techniques, you will receive care tailored to your specific needs.

Let’s get curious and creative with movement! The evidence for movement and exercise is overwhelmingly positive. Finding ways to move, engage, and challenge our physical body is key. Optimal health and wellness is achievable through services including individualized fitness programming.

It seems we have been encouraged to “tune out” the communication our body provides us. Learning about the many facets of your unique body, its structure, and function will allow a deeper understanding of how to approach and pursue the life you desire.

Testimonials

Kirsten is amazing! She has helped me with back pain, ankle and elbow sprains. She does it all. She is incredibly personable and you leave the office feeling so much better, physically and mentally. Highly recommend!
- Stephanie